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Announcements: The schedule of upcoming practices and club races is listed below. However, club members who are not racing could always get together on their own for a training run. Track Workouts: Monday & Thursday, 5:50am - 7:20am AND a second practice time that runs from 7:00am - 8:30am: Indoor track practice is at Brown's Olney-Margolis Athletic Center (OMAC) at the corner of Hope St. and Loyd Ave. Saturday Group Runs: The weekend group runs will continue through the Winter. The runs will be on Saturdays at 8:00 AM starting at the Edge Cafe, in Providence. Early Morning Outdoor Runs: If anyone is interested in early morning distance runs (5:30am weekday) led by Joe Macedo, starting near Brown, contact Joe at jmacedo@cox.net Spring marathon & half-marathon training If anyone is interested in seriously training for a Spring marathon or 1/2 marathon, contact Coach Bob Rothenberg arothenberg2@cox.net. Bob will provide a 20-week training program. In addition to improving your distance racing performance, this plan also comes with a guarantee that spring will be here 20 weeks from now! Calling all Chefs: The Ronald McDonald House is giving us the opportunity to cook for the families that are staying there. This is becoming the new hot activity for groups and business and since we run with their name on our backs we should jump at the chance to participate in this. The way it works is groups of us will work together once a month to create a menu, purchase the food and prepare the meal (sounds like a reality TV challenge). You can cook some of it before you get the house and finish it off there. Send me a note if you are interested and I'll start grouping teams up, smacedo@cox.net. The first cooking fiesta would be in April. Get your wooden spoons ready! - Sarah
Comming Events: Indoor Workouts: Monday & Thursday, 5:50am - 7:20am AND a second practice time that runs from 7:00am - 8:30am: Indoor track practice is at Brown's Olney-Margolis Athletic Center (OMAC) at the corner of Hope St. and Loyd Ave. Group runs: Saturdays at 7:30 AM starting at the Edge Cafe, in Providence.
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